Lunch #1:
1 hard boiled egg 2 ounces sauteed chicken 1/2 orange 1 tbsp light peppercorn dressing 1 cup lettuce hot pepper rings 1/2 tsp bacon bits 1/8 cup reduced fat feta cheese =286 calories :) Lunch #2: 1 slice fresh pineapple (Approx 1 inch thick) 8 cherry tomatoes with 1 tsp Panera Bread Fuji Apple Dressing 2 slices Sara Lee 45 Calorie & Delightful Wheat Bread with 2 0z Oscar Mayer Deli Thin Turkey & Ham (Approx 6 slices) 1/2 tsp mayo 1 slice Sargento Thin Provolone Lettuce 1/2 oz cashews (Approx 10 whole or 20 pieces) Total =383 calories with 23 grams of protein!!
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